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“If you’re waking up in pain, that’s a big red flag,” said Heather Jeffcoat, DPT, physical therapist and owner of Fusion Wellness & Femina Physical Therapy. Any pain should be investigated, but she advises trying to adjust your sleeping position or switching out pillows before buying a new mattress, as those tweaks cost much less than a new bed. You can also take note of whether you feel less stiff when sleeping in a hotel or on someone else’s mattress.
Ultimately, whether the market’s four-week bet proves accurate will depend on geopolitical developments in the coming days. Struyven is closely watching for signals regarding the conflict’s length, noting that sweeping goals like “regime change” from the U.S. administration could indicate a protracted war, while narrower military goals or the rise of a reformist leader in Iran could offer an off-ramp for a shorter conflict. For now, Wall Street is pricing in a month of turmoil, hoping the physical flow of oil resumes before prices are forced into the triple digits.
НАСА откроет стартовое окно Artemis II в апреле14:57